General information:
- Supports cardiovascular health and protects the heart
- Protects against fatty liver disease
- Assists in weight control
- Organic, vegan, gluten-free, dairy-free
Chia Seeds originated in Central and South America where the ancient Mayan and Aztec cultures valued and used them as an important food staple. ‘Chia’ in the Mayan language means ‘strength’, and these healthy seeds were even employed as a currency. Today they are gaining popularity for their rich content of protein, dietary fiber and many minerals. Chia Seeds are also rich in natural oils - most notably they are one of the foods with highest Omega 3 fatty acid content.
Enjoy with smoothies and salads.
Chia Seeds
General information:
- Supports cardiovascular health and protects the heart
- Protects against fatty liver disease
- Assists in weight control
- Organic, vegan, gluten-free, dairy-free
Chia Seeds originated in Central and South America where the ancient Mayan and Aztec cultures valued and used them as an important food staple. ‘Chia’ in the Mayan language means ‘strength’, and these healthy seeds were even employed as a currency. Today they are gaining popularity for their rich content of protein, dietary fiber and many minerals. Chia Seeds are also rich in natural oils - most notably they are one of the foods with highest Omega 3 fatty acid content.
General information:
- Supports cardiovascular health and protects the heart
- Protects against fatty liver disease
- Assists in weight control
- Organic, vegan, gluten-free, dairy-free
Chia Seeds originated in Central and South America where the ancient Mayan and Aztec cultures valued and used them as an important food staple. ‘Chia’ in the Mayan language means ‘strength’, and these healthy seeds were even employed as a currency. Today they are gaining popularity for their rich content of protein, dietary fiber and many minerals. Chia Seeds are also rich in natural oils - most notably they are one of the foods with highest Omega 3 fatty acid content.
Enjoy with smoothies and salads.
Recommendations
Why: Supports cardiovascular health, brain function, and joint mobility while reducing inflammation. • Dosage: 1,000–3,000 mg daily. • Sources: Fish oil (EPA and DHA) or plant-based options like flaxseed oil for vegetarians.